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© rocksandropes

look out for “check-in deals”


Training 4 Climbing (T4C Season5) with Cory and Mike

Date: Tuesdays

Times: 7-8:30pm

Location: the BLOC climbing+fitness

    8975 E Tanque Verde, Tucson, Az 85749

Season 5 currently Jan. 28th to May 13th


This class designed to get you fit for climbing.  Whether you are looking to boost your indoor climbing or gain fitness for your outdoor project, Training 4 Climbing will help you achieve your goal.


JOIN ANYTIME, drop-ins welcome!


*open for general admission during this event.

ONGOING, REGULAR EVENTS@ the BLOC

SummerCAMPS 2014


When: 8:00AM Mondays

            June 2nd to August 1st

            8 one-week-long sessions offered

Ages: 5-15

Where: Rocks and Ropes Downtown

              the BLOC climbing+fitness

2014 info and registration available NOW

2014

brochure

“FA Sessions” (First Ascent)


Thursdays

12N-10P


Rules:

*Pay $1 at the desk for unlimited attempts for the day.

*Toprope routes or boulder problems require two hand match on final hold, lead requires the same AND both finish draws clipped.

*FAs must be witnessed.

*If you work it before you enter the contest, you can’t enter the contest.

*The contest lasts from 12N-10P, if there is no ascent in that time the pot rolls over to the next contest.

*The First Ascentionist will win the pot, get lauded on social media, and get to name and rate the route.


*open for general admission during this event.

Look Good N.A.K.E.D  class


Saturdays

9-10A


Beyond BootCAMP

What is N.A.K.E.D.?

     N utrition

     A ccountability

     K inetic workouts

     E ducation

     D esigned for results!

Bring your gym shoes and a water bottle and prepare for a fun, fast paced workout!

Saturday mornings from 9-10am

Space is limited. Reserve your space today!

$10/$8 for BLOC members


www.2LGN.com

http://www.lookgoodnakedbootcamp.com/#!tucson/c9q4


Reveal Yourself.

Take the Challenge.

Embrace the Change.


*open for general admission during this event.

Interested in taking your climbing ability to the next level?


Then join the Rocks and Ropes Youth Climbing Team!  The team is an after school program focused on turning kids into psyched and dedicated climbers.  The Rocks and Ropes team has made its presence known at Regional and National level competitions for both bouldering and roped climbing.  Join us for another exciting season and achieve a level of skill you did not think possible.


August 16th OR 17th 9-11am


We have three teams:

Junior Team:

Leave summer camps behind, step up your climbing ability, and join the Rocks and Ropes Training Team.This team is a preparatory group meeting once a week for those climbers who have aspirations of being on the Travel Team or just taking the steps to becoming a better climber.  This team will focus in depth on learning climbing technique and terminology, as well as the beginnings of strength and mental training.


Training Team:

The first of our two competitive teams, the Training Team meets twice a week and starts the process of familiarizing kids with more advanced training for competition prep.  After intensive technique work, kids will work on building the base strength required for the Travel Team as well as succeeding in competitions.


Travel Team:

The Travel Team is a demanding and sometimes grueling training group that meets three times a week.  This program is for the climber who has risen through the ranks of the Training Team or has shown the commitment and drive of a motivated climber.  This program focuses on intensive physical and mental training, getting climbers ready for USA Climbing competitions as well as outdoor climbing excursions.


2013/14 tryouts in: