BellaROCK

 
  1. Get in Shape

  2. Learn to lead climb

  3. Make new friends

  4. develop self confidence

  5. Learn to take lead falls

  6. Be brave!

  7. Have fun!

Lead climbing is a fun way to challenge yourself emotionally.  By embracing your fear and taking responsibility for your choices, whatever they mey be, you strengthen your self-confidence and climb stronger.


BellaLEAD is a ladies only 8-week course, meeting once per week, for two hours.  We will learn lead climbing technique and safety, lead belaying with an ATC, touch upon basic and advanced climbing technique, and enhance our mental fitness through breath.  All under the careful, and supportive guidance of an experienced female instructor.

* please note: previous climbing experience is required (comfortable climbing 5.8)


instructor:


Stefanie



My Favorite Routes

  1. 1.blue on the new wall

  2. 2.pink on the tower

  3. 3.rainbow in the cave


My favorite links

Women’s Climbing Series I

 
  1. Get in Shape

• Learn to rock climb

• Make new friends

• Develop self-confidence

• Get stronger

• Have fun

  1. No experience necessary

Rock climbing is a full body activity, much like yoga or pilates, which makes it a great work-out. Rock climbing will also improve your self confidence by allowing you to face your fears and achieve your goals. As a partner activity its also a great way to meet new friends.


This ladies only class is designed to give you the freedom to investigate your strengths and how they can help you learn to climb. Over the 8-week course we will focus on proper foot and hand technique, balance, and problem solving skills - all in a safe and supportive environment. No experience is necessary. Join us!

BellaLEAD

Women’s Climbing Series II

BellaROCK

BellaLEAD, Women’s climbing group

Day: Tuesdays, 8 weeks

next dates: Sept. 18th to Nov. 6th

Instructor: Stefanie

Time: 6-8pm


$250/8 weeks

    (includes Gym membership and equipment rentals)

$200/8 weeks for Gym members

register via phone 520-882-5924 or at reception ; )

BellaROCK, Women’s climbing group

Dates: Wednesdays, 8 weeks

next dates: Sept. 16th to Nov. 4th

Instructor: Stefanie

Times:  6-8pm





$250/8 weeks

    (includes Gym membership and equipment rentals)

$200/8 weeks for Gym members

register via phone 520-882-5924 or at reception ; )

photos@SweetRock

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