Welcome to Heartstone studio
How to start:
Drop-ins are always welcome to all our classes. Please complete a waiver online at home if you can and arrive 10 minutes early to check in and meet the teacher.
Choosing a class:
You are welcome to attend any heartSTONE class, however “foundation” yoga classes are designed to give lots of verbal instruction and help you create a strong yoga foundation built on proper alignment and ease of movement. Check out our schedule to find a class that works for you.
"Never Evers" (brand new to yoga)
Every other month we offer a YOGA101 workshops designed for the never ever yogi. After completing this workshop you will know yoga etiquette, basic postures, how to use props or modify movements for your body, and even learn a little yoga history. To find out when the next YOGA101 workshops is click “workshops” above.
What to wear and bring:
There is no yoga dress code, except to be comfortable and wear clothing that wont restrict your movement. T-shirts, tank tops, shorts and stretch pants all work well. You will be asked to remove your shoes before entering the studio space. If you have a yoga mat bring it, but if no, we have plenty. The studio has all the equipment you will need for class.
Arrive 5-10 minutes early to set up your space.
Remove you shoes before entering.
Turn off cell phones or set to vibrate.
Refrain from wearing perfume, scented oils, or cologne.
Bring a water bottle if you like.